We came across this little company called RAD Rollers at a trade show in Colorado and our staff has really LOVED them at a recent training (pictured).
Here is a video from RAD Rollers on how to use the Rad Rod at home. They have lots of great videos for all of their products, how very RAD indeed!
Come pick up Rad Rod, the Rad Helix or the Rad Rounds at any of our Sego Lily locations, each at under $50 they make for the perfect gift!
Special Family Night Event at our Bountiful Spa
- Free Family Event
- Prize Drawing
- Food Truck (bring cash or card)
- Face Painting
- Free Polish for Lil’ Witches Nails
Mark your Calendars
Monday 5-8PM | Monday, October 24th, 2016
Bountiful | Sego Lily, 401 W. 500 S. | 801-992-3186
This Mother’s Day there are two ways to win a fabulous spa package.
Buy a Gift Card for Mother’s Day
And you could win a fabulous spa package!
Purchase a gift card now through Mother’s Day 2014, you will be entered to win the following prize packages:
Entered to win a free Jane Iredale Makeup Consultation along with a makeup grab bag. Valued at $75
Entered to win a Makeup Consultation with grab bag AND a free 60 Minute Organic Harvest Facial with skin care consultation and the Eminence starter kit appropriate for your skin concerns. Valued at $220
Grand Prize! Entered to win the Makeup Consultation with grab bag, the facial with starter kit AND a 60 Minute Classic Massage all topped off by an Essentials Pedicure! You will also receive an OPI Nail Polish and Sego Lily Blend Essential Oil. Valued at $395
One Grand Prize winner will be chosen for each Sego Lily Spa location. Multiple winners will be chosen for our other prize packages. Prizes may be claimed by yourself or gifted to anyone you choose. Winners will be posted on our Facebook and Instagram Pages on Saturday May 10, 2014. Promotion is valid on in-store gift card purchases only.
Spa Retreat Giveaway on Facebook!
The winner will be chosen by YOU, our Facebook followers. Whoever receives the most “likes” on their comment by May 10, 2014 will win a customized spa retreat! Make sure to tell all your friends and family about our contest so you can get tons of votes.
We will post the winner on Mother’s Day, so get your stories and votes in by 8pm on May 10th Because she’s worth it! #BecauseShesWorthIt
Announcing our 5th Annual Black Friday Bash!
Sego Lily Spa is giving away FREE 60 minute Spa Services on Friday, November 29th!
Both spa locations will be opening the doors at 8am (one hour earlier than normal) for this special, once a year offer. Give a Sego Lily Gift Card to your friends, family or co-workers & you can enjoy a FREE massage for yourself!
When you come in on Friday Nov. 29th and purchase at least $100 worth of Sego Lily Gift Cards you will receive one of the following:
- Between the hours of 8am & 9am, receive a FREE 60 minute service of your choice!*
- Between the hours of 9am & 10am, receive 50% off a 60 minute service of your choice!*
- After 10am, enjoy 25% off a 60 minute service of your choice!*
Also enjoy 20% off ALL retail products, all day for anyone and everyone!
*Free & discounted services must be received before Christmas Day, 2013. Only ONE free or discounted treatment PER PERSON and/or per qualifying purchase (so bring lots of friends!) MUST BE PRESENT to receive the offer. No Phone orders or online orders will be accepted. To qualify, gift card(s) may be purchased in any denomination & in any quantity as long as the total value equals or exceeds $100. Choose any 60 minute service from the menu. Management reserves the right to make changes to this promotion at any time, without notice. Though we have no plans on doing so!
Announcing our 5th Annual Black Friday Bash!
Sego Lily Spa is giving away FREE 60 minute Spa Services on Friday, November 23rd !
Both spa locations will be opening their doors at 8 AM (one hour earlier than normal) for this special, once a year offer.
Give a Sego Lily Gift Card to your friends, family or co-workers & you can enjoy a FREE massage for yourself!
When you come in on Friday, November 23rd & purchase $100 worth of Sego Lily Gift Cards, you will receive one of the following:
– Between the hours of 8 AM & 9 AM, receive a FREE 60 minute service of your choice!*
– Between the hours of 9 AM & 10 AM, receive 50% off a 60 minute service of your choice!*
– After 10 AM, enjoy 25% off a 60 minute service of your choice!*
*Free & discounted services must be received before Christmas Day, 2012. Only ONE free or discounted treatment PER PERSON and/or qualifying purchase (so bring lots of friends!). MUST BE PRESENT to receive the offer. No phone orders or online orders will be accepted. To qualify, gift card(s) may be purchased in any denomination & in any quantity as long as the total value equals or exceeds $100. Choose any 60 minute service from the menu – the only exception being any medical spa treatments. Management reserves the right to make changes to this promotion at any time, without notice, though we have no plans on doing so!
Also enjoy 20% off ALL retail products, all day, for anyone and everyone!
Whether it’s for chocolate, theater popcorn, or even celery with peanut butter, we all get cravings.
There’s really no sense to it. Many times the cravings are for something bad for us.
Is there any reason a healthy body should crave something unhealthy?
What if cravings are our bodies shouting up towards reality, our subconsciousness communicating with the rest of us… but what could it be saying?
Those that came before us so many centuries ago had a lot of stresses; stresses we don’t really have today. While they were worried about death, disease, food and shelter – every single day – we worry about shoveling the driveway, screaming kids, and a world filled with constant noise and chaos.
Our bodies and minds weren’t built for these types of stresses and it probably takes an in-tune individual to know how to stay perfectly balanced in the world we live in… for the rest of us the cravings might just be a way our bodies are reaching out to us, trying to navigate it’s way through all the chaos and tell us something…
What is your body saying?
Your body and mind is fully capable of facing this world successfully, but that doesn’t mean we don’t need a break from the chaos. A simple indulgence like a fresh baked chocolate chip cookie can go a long ways to help us stay… sane.
Yet even a chocolate chip cookie represents stress, we hear all the time to eat healthier, avoid sugar, avoid butter, avoid oil, avoid eggs. Yet that kind of stress can be just as unhealthy.
An hour at a spa is more than just an indulgence; spa treatments can melt away weeks and weeks of built up tension. And afterward, we’ll have a chocolate covered butter mint waiting just for you, a bit of unhealthiness to top your perfectly healthy indulgence.
Which if you ask us, is the best way to live.
When Sego Lily called to inform me that my next treatment would be Reflexology, I nearly did a back handstand! I was going to say a “footstand”, so it tied in with the post, but since that is my regular position it wouldn’t have been anything remarkable. And this treatment calls for remarkable!
I’d had a taste of Reflexology on my very first treatment, the Sego Lily Sampler, that I received after I won the contest. Ever since that, I’ve been looking forward to the full monty. It may partially be because I am a huge fan of foot rubs, massages, and long hot soaks (or for that matter, anything at all related to pampering my feet.) Or possibly because I am a runner and put a lot of miles on these poor feet of mine and they just can not get enough of any type of tender loving care. But mainly because after a little foot pampering, I feel like a new woman! All I know is that I was anticipating this treatment possibly more than any other.
I am a sucker for a foot rub. I have even resorted to paying my boys to rub my feet since they don’t seem to want to do it voluntarily anymore. There was a time when they did so willingly and happily, but that was before my oldest son’s friend told him he could become a rich entrepreneur if he started to charge me for simply rubbing my feet. Yes, charging his own mother. The woman who suffered through nine months of morning sickness and hours and hours of intense and very painful labor in order to bring him into the world. Yes, his own mother, who risked her very life so he could become an entrepreneur at her expense. And of course, the tradition flowed down to the other four boys. My youngest has now found it a great way to barter with me and make deals while basically getting anything he wants if he is willing to give my poor footsies a rub down.
Whatever it takes.
I love foot rubs that much.
I was even more excited when I heard I got to have the full blown 60 minute treatment that also includes the hands as well. Hand massages were foreign to me until my first treatment with Sego Lily. But now I’ve discovered they are one of the best kept secrets in the massage world. They are almost as wonderful as the feet, not quite, but almost. The longer treatment also includes an application of mineral rich heated (yes heated!) seaweed that stimulates the reflex zones and draws toxins out of the body through the feet.
I must make it clear that Reflexology is not just a massage for the hands and feet. At least not a massage in the typical sense of the word. It is an ancient Asian art that was practiced 5000 years ago and it is done by applying pressure to stimulate reflex points in the feet that correspond to specific energy zones and organs of the body, in order to restore health and harmony.
I was thrilled that my therapist was Jeff once again. His hands can sure work wonders on the feet! He also did a great job in explaining the underlying theory behind Reflexology is there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. Reflexologists call these “maps” and use them to determine which body systems correspond with one another. For example, the tips of the toes reflect the head; the heart and chest are around the ball of the foot; the liver, pancreas and kidney are in the arch of the foot; and the lower back and intestines are towards the heel.
Reflexology has a number of benefits. At its most basic level, it is an amazingly relaxing experience that doubles as a great stress-reliever. It’s pretty hard to feel any stress while someone is rubbing your feet. Trust me on that. Many claim that if the specific reflex points are targeted correctly, the benefits can be remarkable, including relief from migraines, circulatory and digestive issues, sinus problems and more. I would be more than a willing participant to volunteer for any studies in this field! In general, the theory is that any organ of the body with a correlating reflex point can be improved through regular reflexology treatments.
A more scientific explanation (as if it could get any more scientific!) is that the pressure created may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.
Whatever is going on, I don’t care. All I know is that it feels wonderful! It puts me in my zone. Takes me to my happy place. Makes me feel like the world has vanished for the time being. The only thing that could even compare to it, would be to be locked up in a chocolate factory overnight. In fact, this w0uld even beat that, because if you were in a chocolate factory you still have to use your feet to go find the chocolate. And if you were using your feet, then they wouldn’t be getting massaged.
This treatment is definitely undefeeted in my book. I highly recommend it. It’s heads and shoulders, (I’d even go as far to say feet and calves) above the rest!
Thanks Sego Lily for rubbing me the right way once again!
The Sego Lily Essentials Pedicure description on the menu reads:
Your nails are expertly shaped, cuticles tended, and hands or feet exfoliated and lovingly massaged, then polished to perfection. For those who receive regular pedicures and are in need of a pick-me-up.
You had me at “pick-me-up” Sego Lily. After a long winter of wearing socks and boots and sneakers and heavy shoes, I was in desperate need of a pick-me-up! My toes were begging for some air and flip flops and a pedicure was mandatory and essential before that could happen!
I love Sego Lily’s pedicures! They are the best I’ve ever had. There is nothing quite like being made to feel like a pampered princess while someone else beautifies your feetsies and toesies!
How often do you get to just sit back and relax in an over-sized comfy chair with your feet soaking in lemony hot sudsy water while you listen to spa music and catch up on People magazine? Not often enough in my world!
My cute esthetician was Janell, whom I love. I’ve had her before and she is so fun to hang out with while I sit back , relax, and munch on the most delicious frozen red grapes and lemon poppy seed scones.
Janell gave me a sample of color swatches to choose which color I wanted. They have every color under the sun (including that color!) I narrowed it down to a metallic shimmery light pink or a deep red. I decided to be adventurous and go with the serious red nail polish this time. I almost always go with a boring French manicure or something purple.
I could tell my toes were happy and were on board for some serious adventure.
I told Janell how the last time I had a pedicure, I somehow smeared my polish on two of my toes as I was leaving. Luckily I discovered it before I left and they had me go back to the pedicure room and have my esthetician fix them. Yes, I was embarrassed. I told her that this time I took every precaution so that wouldn’t happen again, including not wearing the robe so I wouldn’t have to put my Levi’s back on with wet toes.
I was extra careful in the dressing room and kept my bag away from my toes since I think my bag brushed up against them last time causing the smears. We joked about how funny it would be if she got a message that I was waiting back in the pedicure room because I smeared them again.
Well, the joke became reality. Just as I was leaving, I looked down at my toes to take this picture and sure enough…I had smeared my big toe!
They called Janell from the front desk but she was in another room. They had me go back and wait for her in the pedicure room. As she came in, we both just burst out laughing.
She was more than a good sport about fixing it. We were just glad it was only one toe. I promised and offered her my first born if I did it again before I got home.
This pedicure is accurately named. It was ESSENTIAL for me!
Thanks Sego Lily once again from the bottom of my sole(s)!
Sego Lily Spa is proud to instill the intrinsic life restoring beauty of the Sego Lily into our vision. Our treatments represent the powerful union of deep, soulful relaxation and the healing powers of touch.
Revered as sacred in Native American legend, the Sego Lily–Utah's modern state flower–thrives in the arid deserts of Utah. The Sego Lily's edible bulb was a welcome, life-giving respite to early Utah pioneers and ancient Native Americans alike.
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3 Spa Locations
Bountiful Sego Lily
801-992-3186 | 401 West 500 South
Layton Sego Lily
801-525-0940 | 1664 North Woodland Park Drive
Midvale Sego Lily
801-566-2502 | 7475 Union Park Avenue