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Reflexology

Reflexology

Reflexology When Sego Lily called to inform me that my next treatment would be Reflexology, I nearly did a back handstand!  I was going to say a “footstand”, so it tied in with the post, but since that is my regular position it wouldn’t have been...
Sego Lily Essentials Pedicure

Sego Lily Essentials Pedicure

The Sego Lily Essentials Pedicure description on the menu reads: Your nails are expertly shaped, cuticles tended, and hands or feet exfoliated and lovingly massaged, then polished to perfection. For those who receive regular pedicures and are in need of a pick-me-up....
Ionithermie Algae Detox

Ionithermie Algae Detox

Ionithermie Algae Detox When Sego Lily called and told me I was scheduled for the Ionithermie Algae Detox treatment, I had absolutely NO idea what that even translated into or what I had in store.   I quickly did some research and learned that it is one of the newest...
Aromatherapy

Aromatherapy

Aromatherapy. Even the word smells nice. One of the greatest blessings of life to me has always been the wonderful aromas that surround us each day.  I have always been a fan of yummy scents of all kinds.  Maybe my olfactory receptors are just a wee bit more sensitive...
Detoxifying Foot Bath

Detoxifying Foot Bath

I wasn’t exactly sure what to expect on this particular treatment.  It was a very simple and quick (30 minute) procedure.  My wonderful therapist Mary, led me to the pedicure room and had me place my feet in a foot soak that she had already prepared.  Inside the...